Learning various ideas on how someone can increase their brain memory is very helpful in a variety of situations. This is also very helpful when it comes to various professions. Currently I am working as a server at a restaurant and memory is very important to this profession.
Sure the job is usually easy when there is only a few tables however when there is multiply tables and everyone wants something it can be very challenging. I have worked at car sales, to working in the lumber industry, retail, sales, and even construction and to me restaurant work was the most challenging. Also depending on where the restaurant is not all waiters get an hourly wage, so they do depend on tips to pay their bills.
One of the things that do help me with memory is verbally saying what I’m going to mesmerize as well as writing it down. This is one of the reasons that takes notes can help with learning. A classic example of helping someone mesmerize something is using visualization. The more strange a visualized image is the more it’s going to differentiate from everything else and really stick in there.
To give you an example of this say I’m working as a waiter, my hands are full and someone tells me that they don’t want any rice with their meal. One idea would be to picture the whole table just getting filled with rice. This may sound strange but it can help associate that table with rice so I don’t forget. This example can be used in everyday life just like if you’re trying to remember someone’s name. Say you meet someone and their name is John just picture a hook on their right hand and an eye patch and it could help you remember their name.
There is also foods that can help with memory and a great one is fish. Fish contain something called omega 3 and this is a helpful fatty acid. What is interesting is that omega 3 is found in someone’s brain in large amounts. The brain itself is very complicated however there are tons of neurons that send messages back and forth.
Omega 3 from fish is used as a protective coating to ensure the message is safe and doesn’t get harmed. This is similar to air bubble wrap that is put in packages so that they don’t break when being delivered. However some fish can also have something called mercury and this can actually hurt someone’s memory.
Due to this many health experts recommend fish oil. Choosing the brand can be confusing and sure a product that has a high price tag may be good, but that might not always be the case. Shopping for supplement product can be frustrating right? They are all saying that they are the best, so how do you know what product to go for?
This is why I wrote an eBook on how someone can choose a supplement product. Now you might be thinking that this is going to cost a whole bunch of money. The good news is that it is absolutely free and you can get some of the main points in a few minutes. To learn more click on supplement guide.