If you are like me and are concerned about growing baldness that hair health is important and the good news is that something called fish can help. Fish oil is a substance that lately has been getting a lot of buzz. The reason for this is because the list of amazing things that this oil can do for someone just keeps growing. Also the list of healthy foods that do have provide these benefits keeps getting shorter.
Fish products are really the biggest source of omega 3 fatty acids but there is some bad news to it. Fish can smell, be expensive to eat in large quantities plus they can have some contaminations like mercury poisoning.
This is why some people are probably thinking to themselves ok why go through all the hassles of eating fish or taking a zillion walnuts when someone can easily just throw a pill in their mouth? Let’s all be honest the foods that have omega 3 just plain suck. When it comes to hair growth some people get it through genetics, environmental toxins, diet as well as being mean to the roots.
Baldness does effect woman however it is much more common in men. If you click on home pages you will see a video and you will notice a nice bald guy talking, which is me.
You will also notice that I have 0 hair. The reason for this is because I’m very thin in the frontal part of my head I really think I look dumb if I grow my hair out. So instead of looked like a pencil with its eraser chewed off I would rather go completely bald and shoot for the Jason Stratham or Vin Diesel look.
Fish oil can help someone with baldness due to its ability to prevent inflammation as well as the antioxidants in it. Let’s start with inflammation since some people may not know what it is. Inflammation is when someone’s immune system tries to fight and enemy and ends up damaging healthy bystanders in the process.
Antioxidants are a really cool thing because they can prevent damage that free radicals cause. Both of these substances can help the scalp because they can both prevent damage. Another way that this substance can be of some help is because it can help with oil. The skin itself has oil that moisturizes it and due to a variety of factors it can lose oil. So fish oil not only helps the skin but promotes more oil growth.
When it comes to where to find fish oil there are about a zillion different brands and companies that offer it. Don’t be tricked, just because one product says it is fish oil that does not mean that it’s like all the other products. Extracting oil from fish is a complicated process and many things can go wrong.
However, the challenging part is choosing which brand and company to go with. This goes for all supplements. Wouldn’t it be great if someone made some type of guide that could help someone in choosing a supplement brand? The good news is that there is a guide and it’s free. To view this guide click on free herbal supplement guide.